Sunday, January 20, 2019

Is QUINOA keto friendly? 🍚 Keto Safe Quinoa and Rice alternatives

Can you eat QUINOA on keto? Is Quinoa a Low Carb Rice Alternative and is it Ketogenic Friendly? Grains are not low carb but here's some alternatives to get the same Quinoa / Cous Cous effect on Keto Diet πŸ”” If you SUBSCRIBE ring the πŸ”” for notifications! πŸ₯“ Buy Me Bacon? http://paypal.me/KetointheUK πŸ₯‘ Join the VIPs at http://www.patreon.com/KetoInTheUK πŸ’Έ GOFUNDME: https://www.gofundme.com/lchfcourse
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“Ungekochte Quinoa Samen mit einem HolzlΓΆffel in einer blauen TonschΓΌssel auf weißem Hintergrund” by verchmarco https://flickr.com/photos/160866001@N07/44485918095 is licensed under CC BY

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