Thursday, January 17, 2019

Atkins Diet Recipes: Low Carb Teriyaki Stir Fry (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
Here is my recipe for making Low Carb Stir Fry with a home-made Teriyaki sauce. I am surprised at all easy this recipe is to make, and low carb stir fries remain one of dietary staples. Is it any wonder how I can more vegetables now than ever before?

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Ingredients Low Carb Teriyaki Stir Fry
20 oz Pork Shoulder, marinated & thinly sliced
2 TBS Coconut Oil
1 small Onion
3 stalks Celery
1 Green Pepper
2 Red Pepper
2 cloves Garlic

Teriyaki Sauce
3 TBS Soy Sauce
2 TBS Splenda
1 tsp Ground Ginger
1/2 tsp Garlic Powder
1/4 tsp Xanthan Gum

Nutrition Facts: (6 Servings)
1 servings: 315 Calories: 19g protein; 22.6g fat;
9.5g carbs (-3.3g Fiber)

(IF = Induction Friendly)
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The post Atkins Diet Recipes: Low Carb Teriyaki Stir Fry (IF) appeared first on Low Carb Diet and Recipes.

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