Tuesday, May 26, 2020

Keto Salsa

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salsa on pork rinds
salsa with pork rinds in yellow bowl
restaurant style salsa in yellow salsa bowl

This KETO SALSA recipe is a true favorite in our house! It tastes so fresh and is excellent for topping eggs or low carb Mexican dishes. We also enjoy it as keto chips and salsa with pork rinds or low carb tortillas cut into chips!

keto salsa in yellow bowl

I’ve always been a huge sucker for chips and salsa and there was no way I was ever going to give those two things up.

No. Way.

This keto salsa recipe is basically the same as this restaurant style salsa that I’ve been making for years and years. It tastes like the salsa you get at Chili’s and it’s is so darn good.

We’ve obviously had to adjust the dip options a bit, but don’t worry – finding a keto chip replacement isn’t as hard as you might think!

keto salsa recipe in yellow bowl with pork rind

How to:

This recipe starts out with canned tomatoes, but don’t worry – it’s going to taste super fresh and so much better than any jar of salsa you’d buy at the grocery store!

salsa ingredients in food processor

Start by dumping a can of whole, peeled tomatoes into a food processor or blender. No need to drain the juice from the can.

You’ll also add in some jalapeno, onion, garlic, cilantro, lime juice, salt, and cumin.

finely chopped salsa recipe

Process until it’s as smooth or as chunky as you’d like.

As you can see, we like our salsa to be fairly finely minced up.

How long will this homemade salsa last?

This keto salsa should last in the fridge for 4-5 days. If you don’t eat it al first, that is. 😉

salsa recipe in yellow bowl with pork rinds

What can I use to dip in the salsa?

If you eat low carb tortillas, they bake up great as a chip replacement.

Cut into triangles, spray with non-stick spray or brush with oil, and bake until crispy!

We love the Ole Extreme or Missions brand tortillas.

low carb salsa on pork rinds

Add this salsa to these recipes:

keto salsa recipe photo collage
Keto Salsa

Keto Salsa

Yield: 16 servings

Prep Time: 5 minutes

Total Time: 5 minutes

This keto salsa tastes so fresh and flavorful and it's beyond easy to whip up! We make this regularly for topping scrambled eggs, stirring into taco meat, or as a dip for low carb chips!

Ingredients

  • 15 ounces canned whole peeled tomatoes
  • 1 jalapeno, diced
  • 1/2 cup diced onion
  • 1 clove garlic
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 cup cilantro

Instructions

  1. Add all of the ingredients to a food processor or blender and process until as smooth or as chunky as you'd like.
  2. Taste and add additional jalapeno, salt, or lime, as desired. The salsa will get spicier the longer it sits in the fridge.
  3. Transfer to a bowl and serve immediately.
  4. Store tightly covered in the refrigerator for up to 5 days.

Notes

Feel free to adjust the amount of jalapeno used based on your preferences.

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Nutrition Information

Yield 16 Serving Size 2 tablespoons
Amount Per Serving Calories 9Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 134mgCarbohydrates 2gNet Carbohydrates 2gFiber 0gSugar 1gProtein 0g

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