Monday, February 10, 2020

Keto Chewy Caramel with Allulose | Revised Low-Carb Caramel Recipe

FULL RECIPE + METRIC MEASUREMENTS: https://www.tphketodesserts.com/allulose-chewy-caramel

MACROS
for 1 serving (12 servings per recipe):
63kcal / less than 0.5g net carbs / 0g sugar / 7g fat / 0g protein
(if you use xylitol too, the carb count will go up to 2g net carb per serving)

KETO CHEWY CARAMEL
This is a completely revised recipe from my old one (that one was pretty bad, it used maltitol and isomalt ugh) which wasn't fully keto-friendly. This one uses allulose, the newest keto-friendly sweetener on the market which acts a lot like sugar when heated. This recipe is adapted from: http://mariamindbodyhealth.com/easy-sugar-free-caramel/

**NOTE
The xylitol is completely optional and can be swapped out for more allulose. I used it just because it cools to a firmer texture than just using pure allulose, so it makes for a chewier caramel.

KETO SNICKERS BARS:
The new, revised keto snickers bar recipe is out now! Check it out here: https://www.youtube.com/watch?v=rbuSLF3M9Cc

INGREDIENTS:
Allulose: https://amzn.to/2sFH3YH
Xylitol: http://amzn.to/2HFSFRp
Caramel Flavoring: https://amzn.to/2tR0LRT
Vanilla: https://amzn.to/2JMfPJs

EQUIPMENT:
Mini Silicone Spatula: https://amzn.to/2tYsa4v
Candy Thermometer: https://amzn.to/2tSeGHo
Magnetic Measuring Spoons: https://amzn.to/2tUzSMI

POURABLE KETO CARAMEL SAUCE:
https://www.byambershands.com/2018/04/05/perfect-keto-caramel-sauce-reheats/

FREE KETO DESSERT eBOOK: https://www.tphketodesserts.com/ebooks

KETO CANDY RECIPES: https://www.youtube.com/watch?v=J4acAn4WvHY&list=PLyQr757rFyjmH4SO73a38J2VQpvJgxNtJ

KETO SPRING DESSERTS: https://www.youtube.com/playlist?list=PLyQr757rFyjm0HVwHsGY9Qt9inIsFXO8C

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SUPPORT ME ON PATREON: https://www.patreon.com/travelingpastryhunter

ABOUT KETO INGREDIENTS:
https://www.tphketodesserts.com/ingredients

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BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.

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MUSIC:
Deeb – Palm Parallels
Download: https://chillhop.bandcamp.com/track/palm-parallels
Artists: https://soundcloud.com/deeb
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/

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Thumbnail Credit: Brian Boucheron 
Photo CC license: https://creativecommons.org/licenses/by/2.0/

This video was shot on a Canon M10. Edited on iMovie + Canva.

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Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar

Join them in supporting TPH here: https://www.patreon.com/travelingpastryhunter

The post Keto Chewy Caramel with Allulose | Revised Low-Carb Caramel Recipe appeared first on Low Carb Diet and Recipes.

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