Insulin resistance recipe: zucchini moussaka very low carb diet friendly

Preparation time: 50 minutes
Number of servings: 4 persons

Ingredients:

Meat stuffing:
– 500g (1lbs) minced beef
– 1 onion
– 1 clove of garlic
– 2 celery sticks
– 400g (14 oz) diced tomato or canned, but no sugar added

+ 2 large zucchini

Topping:
– 1 egg
– 1 dl (0.5 cup) of yoghurt (or milk or sour cream)
– 50g (0.1 lbs) grated cheese

MUSIC CREDITS

Music: Bossanova
Site: https://icons8.com/music/

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