Sunday, February 16, 2020

Chicken Florentine – Baked Chicken Rolls Ups – Low Carb Keto Recipe

▼ Please see the description below for ingredient amounts ▼

My version of Chicken Florentine. This simple and delicious low carb, keto friendly recipe is usually accompanied by a cream sauce, but who needs a cream sauce when it makes a wonderful garlic, butter sauce all on its own as it bakes.
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Ingredients:
9X13 baking dish https://amzn.to/2LiSDQv
4 boneless skinless chicken breasts
8 Tbs unsalted butter, softened
1 Tbs minced garlic https://amzn.to/2D9gj8m
4 ounces grated parmesan cheese
4 ounces grated Monterey Jack cheese
2 Tbs dried chives http://amzn.to/2CzkFCx
Fresh Baby Spinach
Salt
Pepper

Makes 4 – 2 chicken roll servings

Per serving (2 rolls):
595 calories / 45.03g fat / 2.55g / 31.83g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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