Tuesday, February 18, 2020

4 Keto Chocolate Desserts for Valentine’s Day | Eggless & Low Carb

Whenever we think of Valentine's day, always the picture of lovely red rose's and chocolate desserts crosses our minds. Yes, it's a symbol of love, and being on keto this love can never be felt less. And so here comes not 1 but 4 keto chocolate desserts all eggless to celebrate these days. Enjoy!!!

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#1: Keto 1 minute Chocochip Mug
Preparation time: 10 mins
Cooking time: 1 minute for each
Serves: 1

Ingredients
Chocolate Chip Mug Cake
Hung curd 12 tbsp
Flax egg 1 & 1/2 tbsp
Stevia
Oil 1 tbsp
Vanilla essence a few drops
Pumpkin seed flour 1/3 cup
Cocoa powder 1 tsp
Baking powder 1/2 tsp
Dark chocolate chopped above 75% 1 tbsp

Macros
Cal 352
Net Carb 5g
Protein 11g
Fats 32g

For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Cocoa Unsweetened Powder Visit: https://amzn.to/32CkNz6
For Best Microwave Oven Visit: https://amzn.to/32LUgj8

#2: Keto NoBake Choco walnut brownie Ball
Preparation Time: 8 mins
Serves: 9 pieces

Ingredients
Cocoa powder 1/2 cup
Cream 1/3 cup
Butter 30 gm
Sweetener Stevia 1 Tbsp
Almonds 30 g
Walnuts 30 g

Macros/Serving(9)
Fats: 10.83
Protein: 2.7
Net Carbs:2.73
Cal: 154.7

Note: It tastes like Brownies, at room temperature. So control yourself in EXTRA INDULGENCE

For Good Quality Almonds visit: https://amzn.to/2HgG3zy
For Good Quality Walnuts visit: https://amzn.to/2II0Y31
For Quality Cocoa Powder visit: https://amzn.to/2saoZ7J
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky

#3: Keto Chocolate Crepes
Preparation time: 10 mins
Cooking time: 4 mins/Piece
Serves: 4

Ingredients
For the batter
Paneer 175g
Hung curd 1/2 tbsp

Finale
Sugar-free Erythritol 1/2tsp
Melted Dark chocolate 15g
Oil 1 tbsp

MACROS/Piece of Crepe(4 Crepes)
Cal 174.67
Net Carb 1.15g
Protein 9.8g
Fats 14.55g

For 85% Dark Chocolate Visit: https://amzn.to/2Hem8SN
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Nonstick Pan Visit: https://amzn.to/2LxVppI

#4: Keto Eggless Choco-Walnut Cake
Preparation time: 10 mins
Cooking time: 3 mins
Serves: 6

Ingredients
Almond flour 25g
Flaxseed flour 10g
Coconut flour 35g
Cocoa powder 2 tbsp
Stevia 2 tbsp
Oil 2 tbs
Baking powder 1/2tsp
Cream 2 tsp
Chocolate sugarfree or 90%dark chocolate
Water 6 tbsp,
Walnuts 3-4 halves chopped chunky

Note: You can make this without choco chips or walnuts, use any nuts or without nuts even.

Macros/Serving(6)
Cal 106
Net Carb 2.28g
Protein 2.85g
Fats 9.51g

For 90% Dark Chocolate Visit: https://amzn.to/2zNFq0Q
For Good Quality Walnuts Visit: https://amzn.to/2II0Y31
For Almond flour Visit: https://amzn.to/2HOZjnh
For Coconut Flour Visit: https://amzn.to/2lcmqiu
For Cocoa powder Visit: https://amzn.to/2uIyPPH

For recipe Information Visit:
https://magicinmyfood.blogspot.com/2020/02/4-keto-chocolate-desserts-for.html

Music: https://www.bensound.com/royalty-free-music

The post 4 Keto Chocolate Desserts for Valentine’s Day | Eggless & Low Carb appeared first on Low Carb Diet and Recipes.

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