Sunday, January 5, 2020

KETO Saltine Crackers Recipe 🎄 no fathead dough 0.8g carbs

Keto Crackers Recipe for all your Christmas Crack Needs!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/larobxn 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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ORIGINAL RECIPE BY MARYE AT LOWCARBOLOGY
https://www.lowcarb-ology.com/homemade-cracker-recipe/

You asked, here we go and deliver! Can't take much credit for it cause this recipe is mostly step by step the original one posted by Marye on LowCarb-Ology just made in a slightly more simplified Ginger way 😉 But deliver perfectly and OMG I am so shocked it required no egg and still stayed deliciously together!!
NUTRITIONAL VALUES per saltine

81kcal, 0.8 carbs (2g fibre), 3g protein, 7g fat (80% FAT)

INGREDIENTS (makes around 30 saltines)

100g / 3.5oz fine almond flour

http://geni.us/finealmondflour

80g / 2.8oz coconut flour

http://geni.us/coconutflo

70g / 2.5oz hemp hearts (seeds shelled)

http://geni.us/hemphearts

1tsp xanthan gum

http://geni.us/xanthan

1tbsp baking powder

http://geni.us/cXIOI

180ml / 2/3cups cold water

90g / 3oz cold butter

30ml / 2tbsp extra virgin olive oil

http://geni.us/evoo

60g / 2oz melted salted butter

1tsp seasalt flakes

http://geni.us/koshersalt

TOOLS

Bowl

http://geni.us/masonbowl

Spatula

http://geni.us/3hCh8W8

Silicone Baking Sheet

http://geni.us/siliconesheet

Silicone Brush

http://geni.us/siliconebrush

Cooconut oil Spray

http://geni.us/coconutspray

Rolling Pin

http://geni.us/rollingpin

Baking Paper

http://geni.us/bakingpapersheets

Rainboware

http://geni.us/rainbowtools

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

My Rainbow Cutlery: http://geni.us/rainboware

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