ASDA Keto Diet Food List Grocery || Low Carb Grocery Shopping List UK #10

Keto Food List from my ASDA' Keto Grocery Shopping. Even if not in the UK this Keto Haul can give you an idea of what Keto Fodd List for beginners looks like! If you SUBSCRIBE ring the for notifications! Buy Me Bacon? http://paypal.me/larobxn Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Laura

My Nicer Dicer Plus by Genius to slice everything is on Amazon
http://geni.us/69lr

Linwoods Linseed with Pumpkin Seeds and Sunflower (cheaper on Amazon, with bigger size 425g)
http://geni.us/QgUPx

ASDA Keto Shopping List

ASDA Diced Swede 400g
4 £1.40
Kerrygold Salted Butter 250g
6 £11.10
ASDA Grower's Selection Broccoli & Cauliflower Florets 400g
2 £2.00
President Camembert Cheese 250g
1 £2.00
ASDA Grower's Selection Tenderheart Cabbage each
2 £1.10
ASDA Grower's Selection Radishes 200g
4 £2.00
ASDA Extra Special 6 Bacon & Maple Syrup Sausages 400g
2 £4.50
ASDA Fresh Double Cream 600ml
6 £12.00
ASDA Extra Special Vintage Red Fox Leicester Cheese 200g
1 £1.60
ASDA Extra Special Smoked Mozzarella di Bufala Campana 125g
1 £1.40
ASDA Sliced Leeks 700g
1 £0.95
ASDA Extra Special Roast Beef Stock 450g
2 £2.80
Montagne Jeunesse 7th Heaven Manuka Honey & Jasmine Peel Off Face Mask 10ml
1 £1.00
Linwoods Sunflower & Pumpkin Seeds 200g
1 £3.50
7th Heaven Charcoal Mud Tube 175g
1 £5.99

RADISH DAUPHINOISE RECIPE
https://youtu.be/2lynKkpbdZg

CURRIED VEGGIES RECIPE
https://youtu.be/maDDwY8FmQM

MY FAVOURITE KETO SCIENCE BOOKS

“The Art and Science of Low Carbohydrate Living” by Phinney and Volek
aka the ketogenic diet bible: http://geni.us/artandscience

GINGER MERCH for aprons and travel mugs https://shop.spreadshirt.co.uk/ketointheuk/
GINGER MERCH for tshirts and tote bags https://teespring.com/stores/ketointheuk

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My t-shirt in the video is Kawaii Brococli and you can get it here: http://po.st/kawaiibroccoli

All of My videos in neat Playlists

Ginger's Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

Ginger's Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

How To Keto – The Essential Keto Beginner's Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://eepurl.com/bwE9aX

For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

This video is not designed to and does not provide medical advice, it is not a substitute for medical or professional care Keto In The UK are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#asda #keto #ketouk #ketofoodlist

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