Friday, February 1, 2019

Atkins Diet Recipes: Low Carb “Holubets” Cabbage Rolls (IF)

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In partnership with FaveDiets (http://www.favediets.com/beef ) recipe, I was watching a show on Food Network called “Diners, Drive Ins, and Dives,” and they were doing a show on family businesses. (http://www.tvfoodmaps.com/place855.html) They were featuring a place in Minneapolis that was ran by a Eastern European family (Polish I believe) called Kramarczuk's, and one of the things they were known were their cabbage rolls, called Holubets or “Polish Burritos.” I reversed-engineered the recipe and made it low carb in homage to them.

Ingredients
1 Head Cabbage
1/2 Head Cauliflower
1.25 pound Ground Beef
1/2 small onion
1 tsp salt
1/2 tsp black pepper
1 can diced tomatoes
1/2 cup chicken broth
1/4 cup heavy cream
1 tsp Italian Seasoning
6 slices Bacon
Makes 8 servings.

Nutrition Info (per Serving):
270 Calories, 26g Fat, 3g Carbs (1g Fiber) , 7g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF) = Induction Friendly
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