What I Eat In a Day! | Low Carb, Vegetarian Friendly

What I Eat in a Day | Cooking from Home

HOLLA!

Usually i’m working from a desk, so today was a rare day for me to take off and film what I sometimes eat in a day. I am a pescetarian, so I usually have a protein shake as well after my workout! Sometimes I’ll have a snack after dinner (apples & peanut butter or a sneaky handful of chips) to keep me satiated.

Here is my usual breakdown of when I eat (and no i don’t count macros, sorrynotsorry)

9 AM: coffee or matcha latte
11 AM: first meal (usually eggs with veggies)
2 PM: second meal (todays was a smoothie bowl with protein & all da toppings)
3 PM: piece of fruit (peach)
5 PM: gym time!
7:30 PM: third meal (buddha bowl)

Full Blog Post:
Website:
http://www.borntosweat.co
Socials:
http://www.instagram.com/beverleycheng
http:www.facebook.com/borntosweat

Contact: beverley@borntosweat.co

12 Week HIIT E-book
http://www.borntosweat.co/the-sweat-series

Music:
Dreams by Dj Quads https://soundcloud.com/aka-dj-quads
Alive (Doing It Right) by Mise https://soundcloud.com/misemusic

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