Vegan Keto Diet Recipe – Low-Carb Keto Gravy | Keto Babe Rocks

Low-carb keto gravy diet recipe. Vegan. Here’s a tasty low-carb gravy that you can dip your keto biscuits into. I love spicy food so added extra garlic in this recipe to give it a bit of a kick. This recipe is not only perfect for Thanksgiving but can be made at any time during the year. It’s also 100% vegan so to all of you animal lovers who thought a ketogenic diet was a high-protein animal product-based diet, think again. Your body can create ketones on a vegan diet as well, as long as you keep your carbohydrate intake low and fat high!

This recipe makes 700ml gravy and each 100ml serve has 145 calories, 14g fat, 1.4g protein, and 2.9g net carbs.

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