Low Carb Bread Recipe – Easy To Make Low Carb / Keto Bread That Doesn’t Suck

Recipe In Description

This is by far the best Low Carb Bread Recipe I have found thus far. It's also extremely easy to make if you have a bread machine. If you don't have one I suggest you get one if for no other reason than for this recipe! We already had one in the cupboard but I hear you can pick up one that may never even have been used at a yard sale or thrift store for 5-10 dollars and as expensive as low carb breads are at the store, it will definitely be worth it's weight in gold. My recipe calculated out to be 1.5 net carbs per slice! That's incredible:) I linked to Diedre's video below where the original recipe came from. I will be making a few tweaks over time, but man is this a good base. Great for hamburgers, sausage links, breakfast sandwiches and who knows what else!

Ingredients:
1 cup water
2 eggs
2/3 cups Ground Flax Seed Meal – http://amzn.to/2oCq0Sr
1/2 Cup Oat Fiber – http://amzn.to/2pbhRZ1
1 Cup Vital Wheat Gluten – http://amzn.to/2ojGrYE
2 TBSP Butter
4 TBSP Xylitol – http://amzn.to/2pbactS
1 TSP Salt
1/2 TSP Xanthan Gum- http://amzn.to/2oCuwjV
1 TSP Honey
1 TBSP Yeast – http://amzn.to/2ojUwW3

Original Video on Diedre's Kitchen – https://youtu.be/sFdN4tF_eCQ

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Kevin Gillem
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Phelan, CA 92329

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I'm Kevin and I have used a Ketogenic diet to successfully lose 150 pounds and I am still shrinking. I hope to one day be half the man I was at 400 pounds. During this journey I have learned a lot about weight loss, Metabolic syndrome, Insulin Resistance, LCHF dieting and overall health in general. I am greatly interested in continuing to learn about health related topics and sharing what I learn with others so that all of our lives can be improved. Please like and subscribe to my channel so that I can share the things I learn that I think are important for all of our well being. I would also appreciate feedback from you all so I can share it with other subscribers and we can all grow as a community. I am not a doctor. I am not licensed. I do not hold any qualifications for giving medical advice. This is an account of my own experiences and does not apply to anyone else. All information, content, and material of this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. If you have questions about your own personal situation it is recommended that you discuss them with your own licensed healthcare professional. If you think you are having an emergency, dial 911 immediately.

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