Easy & Delicious Chicken Tenders | Low Carb, High Protein, Hypercarnivore Diet Recipe

NOTE: APOLOGIES IF VOLUME TOO HIGH. HERE IS THE FULL RECIPE, ALONG WITH MY OTHER SUPER SIMPLE KETCHUP CHICKEN RECIPE: https://www.thehypercarnivore.com/2018/11/my-two-favorite-uber-simple-tender.html

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Curry Coconut Chicken Tenders/Chicken Breast (or use thighs)

Using chicken tenders makes this a breeze. You can also use chicken breast, and cut the breasts in half width-wise. Or use thighs.

Season chicken w/ salt, and a little sweet (or hot/spicier) curry powder (I also use Real Salt.)

Turn on your grill or cast iron skillet to med-high heat.

Add a generous amount of butter (like Kerrygold) and some coconut oil. If using a grill pan, you can wipe some butter across the ridges if you want, but if the pan is well seasoned, it isn't mandatory.

Cook until you begin to see the white around the edges, or until you have nice brown grill marks. Flip. Cook until it's fairly firm to the touch when you press on it. Check the inside. Try not to over cook, or it will dry out. Pour the excess coconut-butter sauce on top, and enjoy! Super tender and delicious. Make extras for leftovers.

I'm in my mid-fifties, and in 2017 switched from a high-carb, low-fat whole-foods, plant-based diet to a very low-carb, high-protein & fat, Ketogenic / ‘HyperCarnivore Diet' to improve my health. I had growing fatigue, was very hypoglycemic, borderline diabetic, had ongoing sinus and digestive issues, was prematurely aging, plus, I had excess body fat that never went away while eating a vegan diet. I share how we eat, our bodybuilding training sessions put together by my husband, Coach Don (Full Range Strength) and other tidbits for becoming a Strong Spirited Person, in body, mind & heart.

All four of my previous plant-based/macrobiotic diet books are no longer available in print. They are available as FREE E-BOOKS (donations always appreciated): https://www.strongspiritwoman.com/free-e-books.html

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