Cajun Jambalaya – Low Carb Keto Recipe

▼ Please see the recipe below for ingredient amounts. ▼

My Cajun jambalaya recipe. All the flavors of Louisiana cooking without all the carbs.
#keto #lowcarb #papag #jambalaya

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Cajun Jambalaya Ingredients:

Riced Cauliflower:
• 2 1/2 cups – riced cauliflower
• 4 cups – chicken stock https://amzn.to/2BWtkni
• 3 bay leaves https://amzn.to/2T9NH4x
• 1/4 tsp – black pepper
• 1/2 tsp – garlic powder
• 1/2 tsp – onion powder
• 1 tsp – smoked paprika https://amzn.to/2TfrUZv
• 1/4 tsp – cayenne pepper (omit for less spicy)
• 1/2 tsp – hot sauce https://amzn.to/2KddeWb

Jambalaya:
• 2 Tbs – extra virgin olive oil
• 2 – skinless, boneless chicken thighs, chopped
• 8 ounces – Andouille sausage, sliced and quartered
• 3 green onion stalks (chopped)
• 1/2 green pepper (chopped)
• 2 stalks celery (chopped)
• 1 Tbs – minced garlic https://amzn.to/2D9gj8m
• Cajun Seasoning:
• 1 tsp – smoked paprika https://amzn.to/2TfrUZv
• 3/4 tsp – salt
• 3/4 tsp – garlic powder
• 1/4 tsp – black pepper
• 1/4 tsp – onion powder
• 1/4 tsp – dried oregano
• 1/4 tsp – dried thyme
• 1/4 tsp – cayenne pepper (omit for less spicy)

Per Serving (recipe divided by 4):
301 calories / 20.79g fat / 4.89g net carbs / 20.45g protein

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