Atkins Diet Recipes: Low Carb Whoopie Pies (E-IF)

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In partnership with FaveHealthyRecipes, I was turned on to these treats watching late night shows on the Food Network channel, and I was pretty sure I could make this low carb. After a couple days of trying, I hit upon a winner, and my wife agreed it was ready for prime time. These Whoopie Pies get their name from supposedly Pennsylvania or North Eastern farmer wives who packed these pies into their husband lunch pails, and when the husband discovered them he cried “Whoopie!” Either way they are delicious, and I'd urge you to try them out. (http://en.wikipedia.org/wiki/Whoopie_pie)

For even more low carb friendly appetizer recipes, FaveHealthyRecipes has a large section of low carb snacks. ( http://www.favehealthyrecipes.com/snacks)

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Ingredients:
5 tbsp butter
1/2 Cup Splenda, granular
1 tsp black strap molasses, optional
1/3 Cup cocoa powder
1 Egg
1 tsp vanilla extract
1 tsp baking soda
1 1/2 cups almond flour
1/2 cup coconut flour
1/3 cup heavy cream
1/3 cup water

Filling:
4 oz cream cheese
3 tbs butter
1 tsp vanilla extract
1/3 cup powdered sweetener
1/2 cup Splenda, liquid equivalent
1 tbsp heavy cream
Makes 8 Servings

Nutrition Info per serving (1 Whoopie pie):
343 Calories, 32.4g Fat, 9g Total Carbs (3.3g Fiber), 7.8g Protein

(E-IF) = Extended Induction Friendly
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