** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, I break out of my Super Bowl series of videos with my recommendation on how to make low carb gravy. I have made many bad or less good gravy in my attempts (cream, veggie purees) at Thanksgiving, but this way has been the most universally successful. The mentioned Xanthan gum method is fussier too between good and too much of a gel.
For the Xanthan gum, here is a link on where to purchase it: http://bit.ly/e0msAP
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Ingredients:
2 TBS Butter
2 TBS Carbquik
1.5 cups of Beef / Turkey Drippings (supplement with broth if necessary)
Makes 10+ servings.
Nutrition Facts:
26 Calories, 2.1g Fat, .3g Carbs, .5g Protein
For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com
(IF) – Induction Friendly recipe
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The post Atkins Diet Recipes: Low Carb Gravy (IF) appeared first on Low Carb Diet and Recipes.
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