Saturday, January 19, 2019

Atkins Diet Recipes: Awesome Broccoli Casserole (IF)

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In partnership with FaveDiets (http://www.favediets.com/vegetables ) recipe, I wanted to produce another good side salad to have with your entrée or main dish. Sometimes side dishes are the easiest ones for me to fall into a rut cooking, and just like your main dishes need a little creativity, your side dishes do too. I contemplated putting bacon in this recipe, but I thought some might think I was addicted to the stuff. You can choose for yourself if you want to add chopped bacon or not.

Ingredients:
1 cup Mayo
4 oz Cream Cheese
1/4 cup Heavy Cream
1/2 small onion, chopped
1 egg, beaten
2 Bunches Broccoli
8 oz Cheddar Cheese, shredded
Salt/Pepper to taste
1/4 tsp of Paprika
Makes 10 Servings.

Nutrition Info (per Serving):
295 Calories, 27.3g Fat, 6g Total Carbs (1.5g Fiber) , 7.3g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF) = Induction Friendly
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